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January 17, 2006
Ways to detox: 1. 3-6 days Juice fasting (once or twice a year) (how to survive?!!) 2. Dead Sea body wraps (when I have the money..which is not possible..sigh) 3. Dietary changes (more vegetables! Doctor says yong tau foo is good!) 4. Massages (who is going to do that for me..hmm..) 5. Herbal cleansing programs (once or twice a year) 6. Skin brushing (once or twice a year) 7. Nutrient supplementation 8. EXERCISE!!! (DO tomorrow!) On regular basis: Aid cleansing process by drinking a glass of water with some lemon juice (one quarter of a lemon) in the morning PLUS at least 8 glasses everyday (this sounds not too difficult..buy lemons tomorrow!!) Immediate benefits!: 1. Feel rejuvenated 2. Clearer skin 3. Experience less aches and pains 4. METABOLIC RATE INCREASE!!! 5. HELPS IN WEIGHT LOSS!!!!!!!!!! Side Effects (oh no..): Mildly to intensely uncomfortable - extreme often described as "die off effect" When toxins are released faster than the body can eliminate them, one can suffer from headaches, nausea, vomitting, rash, body odour, bad breath, diarrhoea Precautions: Take it slow. Do not overdo it. Drink lots of pure water. Exercise daily. Go to the sauna. get lots of sunshine. Take detox baths and massages (??) to encourage circulation. Aromatherapy for aches, drink strong ginger tea and do not increase intake of hearbal teas. Hohohohohohohohoho!~!!!!!!!pretty pretty!!! Posted by dew at |
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Her Crown 
Believe it can be done. Her Wish *Fruitpicker~i want cherries!!*Sipping a cup of hot tea in e cold and watch e world go by *Star gazing on the plains~ *Skiing~!!~~more cushions for my bum =P Her Royalty jinshi maddie da yang hunnie xuan veron moses hongkai andrew marilee Her Legacy December 2005January 2006 February 2006 March 2006 May 2006 June 2006 August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 March 2008 April 2008 May 2008 June 2008 October 2008 May 2009 Her Pictures 
say cheese! Her Home Her Baa-baaS Chatter Chatter Credits Designer Eric SimPictures Foto Decadent Brushes and Textures Hybrid Genesis, Misprinted- Type, and Eric Sim Pattern Squidfingers |
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